Latest Posts

Bouncing off the walls!

 November 5, 2016

Bouncing off the walls! At Hangtime we’ve got trampolines everywhere – including on the walls! Ever wondered what to do with those big orange trampolines? I can tell... Read more

6 Tips to Host the Perfect Party

 October 24, 2016

6 Tips to Host the Perfect Party At Hangtime we’ve seen more than a few birthday parties during our time. We’ve been privileged enough to witness some truly... Read more

Top 7 Awkward Bounce Moves

 September 12, 2016

Bouncing is one of the funnest ways to have fun and get fit, whatever your skill level. And like in any gym, there are a few awkward moves... Read more

Freerun Away From Depression

 August 22, 2016

Freerun Away From Depression The modern day art of movement known as Parkour, was born amidst the streets, rooftops and classical architecture of France. However, the art of... Read more

Gymnastics for the Mind…

 April 15, 2016

Gymnastics for the Mind… Look at a gymnasts physique and you can see how training for the sport benefits their bodies. Well-developed skeletomuscular systems, amazing balance and coordination,... Read more

Getting Through ‘The Dip’

 March 20, 2016

Getting Through ‘The Dip’ Goals and habits can quickly become routine and stale. The same workout. The same eating plan. The same dates. At this point you’ll hit... Read more

Wollongong’s Thrilling Secret!

 January 9, 2016

Wollongong’s thrilling secret… Wollongong looks like a relaxed beach city. But under its sparkling exterior, it is challenging, thrilling and exciting. Well, it can be… Early this year,... Read more